Australian Lamb Gursan

Serves

Prep Time

Cook Time

Ingredients

5 Australian Lamb Shanks

3 tbsp vegetable oil

2 onions, finely chopped

3 cloves garlic, crushed

1 tsp ground cinnamon

1 tsp ground cumin

1 tsp ground coriander

1 tsp ground black pepper

1 tsp ground cardamom

1 tsp ground turmeric

2 medium tomatoes, peeled and finely chopped

1 tbsp tomato paste

1 medium potato, cut into large cubes

1 medium carrot, thickly sliced

200g pumpkin, cut into medium cubes

2 medium zucchinis, thickly sliced

1 green bell pepper, thickly sliced

¼ cup coriander leaves, chopped

To Garnish

Parsley leaves, finely chopped

Heat oil in a pressure cooker, add the lamb and cook for 2-3 minutes over medium heat.
Add all the spice powders, tomato paste, garlic and cook with occasional stirring for 2-3 minutes.
Next, add chopped onions and two cups of water. Close and cook for 45 minutes to 1 hour until the meat is almost tender.
Next add potato, carrot, pumpkin, zucchini, bell pepper, tomatoes, and coriander leaves. Cook for another 10-15 minutes or until vegetables are cooked.
Once cooked, transfer to a serving plate and garnish with parsley leaves.
Serve with Arabic bread or cooked rice.